What are the effects and functions of millet?
I can’t sleep at night every day. I can’t sleep deeply. I don’t sleep. I’m extremely sleepy. I go to bed and close my eyes. I can only pretend to sleep. I go to the hospital to see a doctor. The doctor also says it’s quite normal. After I go back, I mainly treat it with an open mind. I can eat some millet to help me recuperate.
Millet has the function of clearing heat and quenching thirst, and can relieve weak spleen and stomach qi and indigestion. It can strengthen the spleen and stomach. There are also some functions of beauty care. Therefore, eating more millet to boil millet porridge in real life is very beneficial to human health.
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